Feel a snack attack coming on? Conquer your unhealthy cravings with a smarter approach to snacking. The right munchies can help keep you fuller longer and nourish your mind and body with pure goodness.
From tips on how to keep your snacks fully stocked to helpful resources to take some of the burden off your plate, your pals at Ebates have you covered with our complete guide to healthy snacking.
Create a Prep Plan
Prepping your snacks ahead of time makes staying on track easier. Keep diced fruits and vegetables in bags or mason jars in your fridge to avoid grabbing that bag of potato chips. The handy portions and convenient containers make it simple to snack more mindfully. Super snacking tip: Make Sundays your prep day and keep your fridge and cupboards stocked for the busy workweek. It’ll provide you with plenty of healthy snacks for work and keep you away from that tempting vending-machine trip.
To make your prep plan a breeze, visit Fit & Fresh for innovative and convenient solutions designed to make it easy to eat healthy. Shop the stylish collection of insulated lunch bags and durable containers for perfectly proportioned snacks and meals. On-the-go container sets make it simple to chop fresh fruits and veggies and take them to work or on road trips. Shop bento boxes, lunch-bag kits and more, all with Cash Back at Ebates.
Send Your Taste Buds on an Adventure
Nothing derails healthy snacking like bored taste buds. Don’t get burned out on the same old snacks. Instead, make a point of mixing up your daily choices. Pick your go-to favorites, but be sure to branch out and explore some interesting new combinations and flavor options. Some quick research on Pinterest or a tutorial on YouTube can introduce you to some new crave-worthy snacks in no time.
Keep It Simple With Subscription Services
With a Graze subscription, you’ll get all the latest and tastiest healthy snacks mailed directly to you. Try hand-picked high-protein snacks and wholesome treats to keep you fueled up and ready to conquer the day. Best of all, you’ll get a tasty variety with no prep work involved! Graze’s sectioned boxes make healthy snacking at work or home easy. Also, be sure to use a Graze promo code for big savings on your box!
Choose Hello Fresh for easy meal planning with boxes of fresh ingredients along with easy-to-follow, healthy recipes delivered right to your door. Select your favorite recipe box featuring heart-healthy foods, crisp veggies and lean meats you and your family will love, all while saving with a Hello Fresh promo code and Cash Back at Ebates. Portion out leftovers for healthy snack ideas or create small batches for mini meals throughout the day.
Skip the preservatives and chemicals and explore Mouth.com for your healthy snacks. You’ll find mouthwatering food created by independent makers, not companies. With high-protein energy bars, nuts, all-natural jerky and more, Mouth will tempt your taste buds with the most delicious array of indie eats. Plus, you can combine your favorite snacks and flavors for the ultimate in healthy snack ideas. Pair the perfect amount of fruits, carbs, proteins, grains and veggies for a well-rounded, nutritious snacking experience. Make things easy on yourself and explore Mouth’s monthly subscription services for healthy snacks delivered right to you, all while saving with Ebates.
We want to hear from you! Comment below and tell us your favorite healthy snacks.