Health & Fitness

How we work out or diet has changed dramatically over the years. Take a walk down memory lane with this fitness timeline.

Shop the Nike look! Easily transition from workout to a day out with friends in this classy comfort for the fashion-conscious.

It’s 2017, which means workout wear all day every day. Extend your fashion game beyond the gym with these stylish workout staples.

Kick-start your new year with clothes that make a statement—literally. These inspirational tees and tops say it all.

Now you’ll never be too busy to exercise and meet your fitness goals with these super simple office workout tips.

Want a healthy 2017 but hate working out? Fear not! Here are 11 easy tips on how to get fit at home. Bye forever, gym!

Mix things up and broaden your horizons with a new way to pass the time. These seven cool hobbies are perfect for any skill level.

For those on your list who treat their body like a temple, we’ve got them covered. Check out these gifts for the health nut in your life.

Adulting got you down? Take a load off while celebrating your quirky side with these unusual coloring books for grown ups.

Get your sweat on in style while stacking up Cash Back! These stores have the best quality with prices that won’t raise your heart rate.

Walk the treadmill like a runway with these fitness accessories that will have you sweating in style while getting Cash Back at Ebates.

These amazing wearables make getting fit easier than ever. Find out which ones will fit perfectly into your busy lifestyle.

Quiet your rumbling tummy with easy yet wholesome foods, thanks to our complete guide on making and buying healthy snacks.

Kick your spring allergies to the curb with these treatment and prevention tips, plus remedies you can get with Cash Back at Ebates.

Check out our latest giveaway and enter to win a Fitbit Flex and Tory Burch Fitbit necklace and bracelet.

Getting sick is the worst! Here are some must-know tips on how to prepare for cold and flu season this winter.

Set yourself up for success by meeting small goals that will lead to big progress. Here are some common New Year’s resolutions made simple.

If you’ve recently started a new yoga practice, filled up your drawers with some hot new yoga gear, like Gaiam yoga wear which is available at Kohls — and find you love the comfort and style of your studio clothes so much that you can’t resist wearing them out as streetwear — you’re not alone! Studio-to-street looks are rapidly making huge waves in the fashion world as busy women seek stylish solutions to fit workouts into their tight schedules. And it’s no wonder — with the wide range of well-designed coordinates available, it’s easy to look put-together and on trend in your yoga clothing. As a plus, yoga gear is not only chic but comfortable for any activity! Curious about how to go from studio to street without a hitch? Try these tips and breeze from class to brunch (or […]

If you’re new to yoga and getting ready to walk into your first class, it’s completely normal to find yourself overwhelmed or confused about all the gear that’s available. Or perhaps you already have an established practice and know your way around the mat — but are looking for ways to stretch your yoga wardrobe into other sports, activities or everyday life. Newbie or seasoned yogi, we’ve got you covered either way with this complete guide to a well-dressed practice. Read on for tips to build a starter wardrobe and toolbox, as well as how to take your gear to the streets and beyond. Clothing If you’re just starting out, you’ll need some basic wardrobe items plus optional props in order to be successful at your new practice.  Yoga is a discipline without judgment, so you are certainly free to […]

If you’ve been feeling a little less than energized lately, you might need to take a look at your sleeping habits. There’s no need to worry because there are a lot of ways you can improve the quality of your sleep for more consistent relaxation and fewer restless nights. Check out our guide with four tips for getting a better night’s sleep! 1. Make Your Bedroom a Zen Zone One of the reasons why you have trouble falling asleep at night might be due to the fact that your bedroom isn’t fully established as your “zen zone.” Ideally, your bedroom should be a space devoted solely to relaxation. Simple things like working at a desk, exercising, watching television, or eating in your bedroom can actually be disruptive to your sleep later on in the night. If you’re reserving your bedroom […]