Health & Fitness

Heart-pumping deals, health hacks and fitness finds for achieving a happier, healthier you.

Taking Yoga Out of the Studio

Taking Yoga Out of the Studio

If you’ve recently started a new yoga practice, filled up your drawers with some hot new yoga gear, like Gaiam yoga wear which is available at Kohls — and find you love the comfort and style of your studio clothes so much that you can’t resist wearing them out as streetwear — you’re not alone! Studio-to-street looks are rapidly making huge waves in the fashion world as busy women seek stylish solutions to fit workouts into their tight schedules. And it’s no wonder — with the wide range of well-designed coordinates available, it’s easy to look put-together and on trend in your yoga clothing. As a plus, yoga gear is not only chic but comfortable for any activity! Curious about how to go from studio to street without a hitch? Try these tips and breeze from class to brunch (or […]

Accessorize Your Yoga Wear

Accessorize Your Yoga Wear

If you’re new to yoga and getting ready to walk into your first class, it’s completely normal to find yourself overwhelmed or confused about all the gear that’s available. Or perhaps you already have an established practice and know your way around the mat — but are looking for ways to stretch your yoga wardrobe into other sports, activities or everyday life. Newbie or seasoned yogi, we’ve got you covered either way with this complete guide to a well-dressed practice. Read on for tips to build a starter wardrobe and toolbox, as well as how to take your gear to the streets and beyond. Clothing If you’re just starting out, you’ll need some basic wardrobe items plus optional props in order to be successful at your new practice.  Yoga is a discipline without judgment, so you are certainly free to […]

5 Tips for a Better Night’s Sleep

5 Tips for a Better Night’s Sleep

If you’ve been feeling a little less than energized lately, you might need to take a look at your sleeping habits. There’s no need to worry because there are a lot of ways you can improve the quality of your sleep for more consistent relaxation and fewer restless nights. Check out our guide with four tips for getting a better night’s sleep! 1. Make Your Bedroom a Zen Zone One of the reasons why you have trouble falling asleep at night might be due to the fact that your bedroom isn’t fully established as your “zen zone.” Ideally, your bedroom should be a space devoted solely to relaxation. Simple things like working at a desk, exercising, watching television, or eating in your bedroom can actually be disruptive to your sleep later on in the night. If you’re reserving your bedroom […]

Health & Fitness

Get heart-pumping deals, health hacks and the best fitness finds at The Smart Shopper. Whether you’re kick starting your healthy lifestyle routine or want more ways to mix things up, you’ll score the best in health and fitness for less with Cash Back at Ebates. Discover easy ways to de-stress, pump up your workout and get simple tips on making every day healthier on a budget.

“Om” your way to a healthier you and save on yoga apparel and accessories with promo codes and special promotions. Find top tips on ways to snooze more soundly, plus get insider advice on how to decompress for the healthiest you yet. Use a promo code to save on your fitness finds, read articles on how to combat cold and flu season and so much more.

Beat the office blues with tips for an easy weekday workout and save on running gear, workout clothes and more with fitness promo codes. Get access to fantastic fitness giveaways for your chance to win workout clothes, plus stay in the loop on today’s trendiest fitness finds with Cash Back at Ebates. Looking for help staying on track? Get the tools you need to manage your fitness resolutions with healthy tips at The Smart Shopper.

Give greater with Cash Back at Ebates on gift ideas for your favorite fitness guru. Don’t miss out on easy healthy recipe ideas and advice on how to stay in shape or start your new health and wellness adventure with an exclusive promo code for extra savings. Stock up on your fitness fashion, supplements and equipment with Cash Back at Ebates at popular retailers including GNC, House of Nutrition, Total Gym and Yowza Fitness.

From simple tips on staying healthy to great deals on fabulous fitness finds, The Smart Shopper is the go-to blog for achieving a happier, healthier you.